Running Challenge Update – A Tool to Fight Boredom

If you’re like most people, you hate running. You hate it because you feel miserable during the run, and you’re tired and sweaty afterwards with no short-term rewards. If that describes you, you likely also hate running because it’s boring. After two minutes, you just can’t stop thinking, “When will this be over? Am I done yet? I have how much farther!?!” For me, running is either a thinking time—much like showering for many—or it is a zoned-in, focus time where there is only me Continue Reading →